Jay Sawyers, LPC

LPC

As a Licensed Professional Counselor, I am deeply committed to providing empathetic support and guidance to individuals of all ages. My primary expertise centers on helping adults and adolescents navigate life’s complexities. I am wholeheartedly dedicated to assisting clients in overcoming challenges, nurturing resilience, and enhancing emotional well-being through evidence-based counseling approaches.

Education

Dallas Baptist University

Guiding Principles

Embrace Empathy: Building Bridges to Healing, One Heart at a Time.

Treatment Philosophy

Empowering growth through empathy, resilience, and collaboration, fostering lasting positive change for individuals on their healing journey.

Conditions Treated:

Depression
Anxiety
Stress Management
Trauma and PTSD
Relationship Issues
Family Conflict
Grief and Loss
Anger Management
Self-Esteem and Self-Confidence
Eating Disorders
Obsessive-Compulsive Disorder (OCD)
Bipolar Disorder
Phobias and Fears
Attention-Deficit/Hyperactivity Disorder (ADHD)
Borderline Personality Disorder (BPD)
Parenting and Child Behavioral Problems
Body Image and Body Dysmorphia
Career and Work-related Stress
Sexual and Gender Identity Issues

Therapies Offered:

Cognitive-Behavioral Therapy (CBT)
Individual Psychotherapy
Group Therapy
Mindfulness-Based Stress Reduction (MBSR)
Solution-Focused Brief Therapy (SFBT)
Art Therapy
Play Therapy (for children)
Gestalt Therapy
Interpersonal Therapy (IPT)
Holistic Therapy
Existential Therapy
Trauma-Informed Therapy
Mind-Body Therapy
Expressive Arts Therapy